Our knowledge gives us confidence. Low knowledge low confidence. More knowledge More confidence.
If you're having a confidence crisis at home or at work, try these tips on how to give yourself a lift.
1. Think back. Try to remember the positive things you've done in the last six months and write a list of your achievements. You’ll be surprised how long it is.
If you're having a confidence crisis at home or at work, try these tips on how to give yourself a lift.
1. Think back. Try to remember the positive things you've done in the last six months and write a list of your achievements. You’ll be surprised how long it is.
2. Listen out. Are you being praised? It may not be obvious, but a lack of complaints from a generally stroppy boss or partner means just as much.
3. Write down the 10 things you like about what you do. And then another 10. They’re out there, so if you can’t think of them keep trying.
4. Celebrate your quirks. Your magic is in your individuality and this is a much greater strength than just fitting in.
5. Imagine total freedom.
Write down how you would spend your day if you had the time to yourself. Now do it, or at least work out how you can make it happen.
